About Us

Young people today are body conscious. They now aspire to have the gym-honed physiques they see on social media and on reality TV shows like Love Island.

And, as a result, they are signing up for gym memberships more than ever before.

Unfortunately, they are often armed with little more than a cursory induction and a hotchpotch of YouTube videos to follow.

Frequently there is only a rudimentary understanding of form and the correct execution of exercise.  Few will follow a properly structured program. More dangerously, when results are not forthcoming, anabolic steroids or other performance-enhancing drugs (PEDs) become an attractive option.

At Young Alphas we are committed to coaching kids to be fit, strong and build impressive physiques, and to do this safely, naturally and without recourse to PEDs.

These values define our mission to help kids embrace a discipline and lifestyle of health and fitness, with exercise and nutrition at its core; the benefits of which extend well beyond the purely physiological and are a proven boost to confidence, positive mental health and self-esteem.

Young Alphas was founded by Anthony Healy, a Level 3 Personal Trainer and Level 2 Rugby Coach. Anthony has a wealth of experience training young people as the Youth Rugby coach at Walcott RFC for five years.

Anthony is accompanied by his assistant coaches, four 18 year old boys whom he has personally trained and mentored through their NASM Level 2 Fitness Instructor and Level 3 Personal Trainer certification.

Anthony is currently studying for his post-graduate diploma in Sports Performance Nutrition from the Institute of Performance Nutrition. He graduates this summer.